PERSONAL TRAINING

The Shush PT team offer 1 on 1 or small group personal training sessions for players who are looking to make changes outside of their current training and playing regime.

All our personal trainers are level 3 qualified fitness professionals, each specialising in a particular field such as strength and conditioning, Pilates, weight management, post natal and doctor referral.

Your first session is absolutely free, comprising of a client consultation to get to know you and your training and diet background and understand your reasons for change. You will perform your first few exercises while your trainer provides insights into the theoretical fundamentals of training.

If you would like to know more about Shush PT or just discuss if it would be right for you then please feel free to call or email, we would be delighted to answer your questions. Click HERE to contact us.

“The problem with winter sports is that - follow me closely here - they generally take place in winter.”

Dave Barry